How it works

Passion Flower
Passion flower (Passiflora incarnate) is a new, natural & safe approach to manage anxiety
While there are over 400 species belonging to the genus Passiflora, the variety used for medicinal purposes is called incarnata. Recent clinical trials suggest that it is one of the most valuable and effective herbal anxiety remedies in addition to improving sleep and treating insomnia. Animal studies have shown that passionflower binds to GABA receptors & modulate the action of this calming neurotransmitter. This may be due to the GABA content of passionflower, the highest level of 21 plants tested or due to another compound found in passionflower such as the bioflavonoid chrysin.
In contrast to benzodiazepines, passion flower does not have negative side effects profile association with both short- and long-term use. Benzodiazepines can lead to significant daytime sedation and confusion, and have been associated with withdrawal symptoms after sudden discontinuation
The Food and Drug Administration classifies passionflower as “generally regarded as safe,” and studies of passionflower in humans find it to be well-tolerated and without significant side effects such as drowsiness or motor impairment

L-Theanine

Unlike conventional sleep inducers, L-theanine is not a sedative but promotes good quality of sleep through anxiolysis. L-theanine is a safe natural sleep aid. Unlike benzodiazepines and other conventional anti-anxiety treatments, L-theanine does not result in increased drowsiness, slowed reflexes, or impaired concentration. There is no risk of developing tolerance or dependence, and there have been no reports of serious adverse side effects or interactions with other natural products or synthetic drugs.

Melatonin
Melatonin is a natural hormone primarily released by the pineal gland in brain that regulates the sleep–wake cycle (also called as Circadian rhythm). It is synthesized from the amino acid tryptophan and then released into the blood and cerebrospinal fluid, crossing the blood-brain barrier. It sends messages to the receptor agonist in the brain and other areas of the body to help control the sleep and wake cycles.

Magnesium
Magnesium is an essential mineral that plays an important part in many bodily functions. It helps regulate blood pressure, supports the immune system, and aids muscle and nerve function. Research shows that magnesium plays an important role in regulating neurotransmitters, which send messages throughout the brain and body. It has been found that magnesium may help with brain functions that reduce stress and anxiety. It is believed to affect a part of the brain called the hypothalamus, which helps regulate the pituitary and adrenal glands. These glands are responsible for your response to stress.